Movement for Personal Development: Workshop with Soisci

Integrative life practices.

In this workshop we combine physical practice with quieter, more reflective moments. Through group and solo exercises you plant intentional seeds - small impulses that can continue to grow in everyday life.

This workshop is for you if you’re looking for more connection: to yourself, to others, and to your environment.

If you want to support your health in a more holistic way, learn to regulate yourself better, question limiting habits, approach challenges more creatively, or develop new skills through play - this workshop can be a good fit.

It’s especially interesting for teachers, therapists, coaches, curious athletes, or anyone who wants to keep developing with vitality and resilience as they grow older.

Central themes include getting out of your own way, nourishing yourself through movement, and co-creating with others.

All backgrounds and experience levels are welcome.

Each participant works at their own pace and within their own capacity. The space is held in a way that allows you to explore safely, supported by others who share similar intentions.

The shared aim is simple: to enjoy life more.

About Soisci

Soisci’s integration of physical and internal practices developed out of her own experience.

As a professional Thaiboxer, she had to learn how to access a flow state in order to perform. Later, during a personal turning point in her life, she began practicing meditation and learned how to connect inner processes with outer action.

Today she shares integrative practices that help people live with more awareness, clarity, strength, and care.

More about Soisci: https://www.soisci.com/